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| POTATOES WITH GARLIC AND CHILIES |
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Spicy Indian version of French Fries, not not deep fried
Ingredients
3-4 potatoes, peeled and washed 3 tbsps cooking oil 1/2 tsp mustard seeds 1/2 tsp cumin seeds 4 cloves garlic, minced 1/4-1/2 tsp chili powder 1/2 tsp ground tumeric 1tsp salt or to taste
Directions
cut potatoes to the thickness of French fries, but half their length Use a large nonstick skillet. Heat oil over medium heat. Add the mustard seeds and cumin. When the seeds start popping, add the garlic and allow this to brown lightly. Remove the pan from heat and add the chili powder and turmeric. Add the potatoes and place the pan back on the heat. Stir and turn heat to medium. Add the salt, stir and mix, cover the pan, cook for 3-4 minutes and stir again. Continue to do this until all potatoes are cooked and lightly browned. Remove fom heat.
Nutritional info
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