| USER LOGIN
| |
|
|
 |
|
| CATEGORIES |
|
|
|
|
|
|
| HAWAIAN YAM BAKE |
 |
8 servings
Ingredients
8 large Sweet potatoes or yams; peeled and cut into 2-inch chunks
2 cups Pineapple chunks
1 cup Banana; sliced
2 cups Hearts of palm; cut into 2-inch chunks
2 cups Tempeh; cut into 1-inch chunks
2 cups Dried lentils
3 cups Vegetable stock
1/2 cup Honey or other natural sweetener
2/3 cup Prepared spicy mustard
1/2 cup Cider vinegar
Directions
Preheat oven to 250 degrees F.
Combine all ingredients in a large roasting pan or casserole dish. Place in oven and bake, covered, for 2 hours. Stir occasionally and serve hot.
For a sweeter taste, use apple juice to replace 1/2 of the vegetable stock.
Nutritional info
|
|
 |
 |
 |
| COMMENTS |
|
|
No comments for this recipe were posted.
|
|
|
|
|
|
|
